Turning Breakdowns Into Breakthroughs : A chat on Mental Health for International Students

Have you ever faced a moment where you had to pretend like someone you are not just so you could belong or fit in? A time where you thought it would be easier to pretend to be someone that others want you to be instead of being yourself?

It would be in a friend circle, in a job anything at all.

If something did, thats the whole point of todays session because it is almost impossible to never come across people or situation that will test you, make you doubt yourself, will simply break you down and honestly the best way is to learn early on how to navigate through it instead of constantly trying to avoid it. And that is why we called this webinar Turning Breakdowns into breakthroughs.